Two Sisters, One Kitchen

Quick, healthy meals by a loving team. See what’s cooking in J & K's kitchen!

Garlic Rosemary Fries with Pink Dipping Sauce February 8, 2013

Jamie says: Pink is perfect for February- And so is this pink dipping sauce that pairs oh-so-nicely with these heart-healthy rosemary garlic fries. February is American Heart Month, and then there’s Valentine’s Day, of course. So do something good for your heart- like substituting trans fat laden fries for homemade fries baked with extra virgin olive oil.

Garlic Rosemary Fries with Pink Dipping Sauce

Garlic Rosemary Fries with Pink Dipping Sauce

Who would ever guess that this pink dipping sauce is actually good for you?!

Go pink!

Go pink!

Everything is prettier in pink.

Hello, tender yet crispy fries!

Hello, tender yet crispy fries!

Tender, crispy designer fries that look like a flower when you put the dressing in the middle.

Kinda looks like a flower, if ya ask me

Kinda looks like a flower, if ya ask me

Garlic Rosemary Fries with Pink Dipping Sauce

Ingredients:

Directions:

  1. Preheat oven to 375°F. Slice potato into 1/2″ thick circles. Slice circles into strips. Place potato strips on a baking sheet or in a baking dish. Drizzle with extra virgin olive oil. Mince garlic and add to potatoes along with rosemary, sea salt, and freshly ground pepper. Mix well and spread flat on sheet/dish. Bake for about 40 minutes or until potatoes are soft and slightly crispy.
  2. In a small bowl, stir ketchup into Greek yogurt to make a pink dipping sauce. Refrigerate sauce until fries are done.
  3. Serve fries hot with cold dipping sauce. Enjoy!

Serves: 2

  • Nutrition note: These fries are healthier than your average ones because they are baked with extra virgin olive oil instead of deep fried in an oil with trans fats. Additionally, rosemary adds some antioxidants, and the pink dip actually contains protein, vitamin D, calcium, and lycopene.
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2 Responses to “Garlic Rosemary Fries with Pink Dipping Sauce”

  1. Dad Says:

    I made the potato slices the other day and wanted to coat them with olive oil- so, I put them in a bowl, put the oil & covering in there to- and stirred them all up- umm- umm good!


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