Two Sisters, One Kitchen

Quick, healthy meals by a loving team. See what’s cooking in J & K's kitchen!

Salmon Salad with Fruit August 21, 2011

Salmon Salad with Fruit

Jamie says:  We bought another 6 pack (of canned salmon, that is).  Here’s another delicious salmon salad recipe (in addition to the Salmon Ginger Arugula Salad I made last week).

Salmon Salad with Fruit

  • 2 cups fresh spinach (Publix)
  • 1/2 cup fresh coleslaw (Publix)
  • one 6-oz can premium boneless and skinless wild Alaskan pink salmon (Bear & Wolf, from Costco)
  • 1/2 vine-ripened tomato
  • 1/3 mango
  • 2/3 cup grapes
  • 1 Tbsp dried tart cherries (Sun-Maid)
  • 3 Tbsp Asian ginger extra virgin olive oil vinaigrette (Bolthouse Farms)

Directions:

  1. Toss spinach and coleslaw together in bowl.
  2. Drain salmon juice.  Scoop salmon on top of salad.
  3. Chop tomato and place on top of salmon.  Chop mango and add to salad along with grapes and dried cherries.
  4. Drizzle with Asian vinaigrette.

Serves: 1.  Enjoy!

Sweet and refreshing!

  • Nutrition note:  Salmon is an excellent source of vitamin D and omega-3s.
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