Jamie says: I’ve been on an iced tea kick lately. Iced tea is a nice substitute for water. I made a couple of batches of this refreshing drink in my neat little Crate and Barrel pitcher that I got for Christmas. Drinking green tea has some health benefits, too. In my Nutrition and Immunity class, we’ve been learning about how green tea positively affects the immune system.
To make green tea iced tea, add 2-3 tea bags of Lipton Decaf Green Tea to hot water. Stir in 2-4 packets of Truvia. Pour over lots of ice. Enjoy or refrigerate for later. It’s quite refreshing.
Nutrition note: Truvia is a natural sweetener made from the leaves of the stevia plant. Truvia is a sugar substitute that has 0 calories.