Two Sisters, One Kitchen

Quick, healthy meals by a loving team. See what’s cooking in J & K's kitchen!

Honey Butter Banana Pumpernickle Toast February 14, 2010

Honey Butter Banana Pumpernickle Toast

Jamie says:  I usually enjoy a big bowl of cereal with sliced fruit and lots of milk for breakfast- but not today.  I toasted 2 big slices of Publix pumpernickel bread, slathered it with Smart Balance Omega Buttery Spread, topped it with sliced bananas, and generously drizzled Publix Pure Clover Honey on top.  I poured myself a glass of Publix skim milk and sat down with K at the table.  The tasty toast  was crunchy, creamy, sweet, and slightly salty- the perfect combo.  Breakfast was so good, I might have the same thing again tomorrow.

Nutrition note:  Bananas are a good source of potassium, vitamin C, and fiber- all for only 110 calories (for a medium banana).

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