Jamie says: I was reading about how wonderful walnuts are and decided to cook something with them. To make this creation, I sauteed carrots, celery, and garlic in olive oil. I added the kale last and topped it with walnuts. For the center, I used canned white beans, lemon juice, thyme, oregano, and basil. Nutrition note: Walnuts have a very high anti-oxidant activity; and of all the nuts, walnuts have the highest amount of heart-healthy Omega-3s.
Greens and Beans… August 13, 2009