Two Sisters, One Kitchen

Quick, healthy meals by a loving team. See what’s cooking in J & K's kitchen!

Pumpkin Pudding – SuperFood Status July 10, 2009

Patty's Pumpkin Pudding

Patty's Pumpkin Pudding

Kathryn says:  I recently finished reading the book SuperFoods HealthStyle (http://www.superfoodsrx.com/products/superfoodsrx-books/superfoodsrx-healthstyle.html), and I learned that pumpkin and cinnamon are SuperFoods – low-calorie nutritional powerhouse foods loaded with nutrients that promote longevity and prevent disease. I definitely recommend the book.
One of the recipes in the book was for Patty’s Pumpkin Pudding: http://www.superfoodsrx.com/kitchen/pumpkin/pattys-pumpkin-pudding.html.  This treat took about five minutes to prepare and it was tasty.  I would try it without ginger next time though. 
I served it in a custard dish.  I enjoyed the taste and texture best refrigerated.  I added milk, drizzled (SuperFood) honey and mixed nuts (walnuts are a SuperFood too!) on top for a delicious snack.
Who knew pumpkin could break out of its traditional pie shell?!
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